| Estimated Max Lift of Exercise (lbs) | {{ estimatedMax }} |
| 5 Rep Weight | {{ fiveRepWeight }} |
| 3 Rep Weight | {{ threeRepWeight }} |
| 1 Rep Weight | {{ oneRepWeight }} |
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इकाई परिवर्तक
- {{ unit.name }}
- {{ unit.name }} ({{updateToValue(fromUnit, unit, fromValue)}})
संदर्भ
नीचे उद्धरण का उपयोग करके इसे अपने साहित्य सूची में जोड़ें:
{{ citationMap[activeStyle] }}